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February 13, 2019

Are There Risks With Using Infrared Saunas?

Traditional saunas have been used for generations, but some may not be as familiar with infrared saunas and question their safety for general use. Can …

Hazardous Household Products: Caution When Spring Cleaning
It's a frightful reality that many common household products can be dangerous…
3 Tips for Springtime Allergy Relief
At long last, springtime is here! You may be eager to smell the blooming flowers…
Can Sleep Tracking Apps Help You Get a Better Night's Sleep?
You probably know the feeling: you feel like you've had a full night's sleep,…
5 Tips to Help Improve Your Heart Health
During the month of February, some of us may be thinking more about chocolate…
Healthy Tips to Help Spring Forward
Few people relish the lost hour of sleep that comes with the daylight saving…
Is Self Care Selfish? 5 Tips for Prioritizing "You"
Indulging yourself in life's little luxuries may feel like a selfish way to…

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